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  2. Try Our New Workout Finder Tool To Discover The Perfect ...

    www.aol.com/try-workout-finder-tool-discover...

    For example, if you are looking to build muscle and improve overall strength, trainers generally recommend prioritizing resistance training (and doing it before you get your cardio in so you have ...

  3. Cal Fit no longer: Sacramento’s main gym will adopt a new ...

    www.aol.com/calfit-no-longer-sacramento-main...

    In a statement posted to California Family Fitness’ website on Wednesday, the gym said the merger will make both companies “stronger” with a combined 63 locations across California. Cal Fit ...

  4. Elevance Health - Wikipedia

    en.wikipedia.org/wiki/Elevance_Health

    The logo of Anthem Blue Cross Blue Shield. Elevance Health, Inc. is an American health insurance provider. Prior to June 2022, Elevance Health was named Anthem, Inc. The company's services include medical, pharmaceutical, dental, behavioral health, long-term care, and disability plans through affiliated companies such as Anthem Blue Cross and Blue Shield, Anthem Blue Cross in California ...

  5. Muscle Beach - Wikipedia

    en.wikipedia.org/wiki/Muscle_Beach

    Muscle Beach is the birthplace of the United States physical fitness boom, which started in 1934 with predominantly gymnastics activities on the south side of the Santa Monica Pier. Muscle Beach Venice is the contemporary title of the outdoor weightlifting platform constructed in Venice, California , a distinct neighborhood in the city of Los ...

  6. World Gym - Wikipedia

    en.wikipedia.org/wiki/World_Gym

    World Gym International LLC is an American fitness center founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice Beach, California. Joe Gold is also the founder of Gold's Gym, another unaffiliated gym chain, which he sold in 1973. [1] The gym was often frequented by celebrities and famous bodybuilders such as Arnold ...

  7. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

    www.aol.com/home-gym-needs-exercise-bike...

    Although she does note that it's limited to two-way adjustability versus her preferred four-way, but still likes the ability to customize your ride. Second, the 32 levels of adjustable resistance ...

  8. Blue Cross Blue Shield Association - Wikipedia

    en.wikipedia.org/wiki/Blue_Cross_Blue_Shield...

    Blue Cross Blue Shield Association. / 41.8864516; -87.6239771. Blue Cross Blue Shield Association, also known as BCBS, BCBSA, or The Blues, is a United States -based federation with 34 independent and locally-operated BCBSA companies that provide health insurance in the United States to more than 115 million people as of 2022.

  9. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    Denise is married to sports agent, and former tennis player Jeff Austin, brother of US Open champion Tracy Austin. They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria ...

  10. EGYM changing the way fitness is done at Richmond Hill YMCA - AOL

    www.aol.com/egym-changing-way-fitness-done...

    It measures your strengths and weaknesses. If you have an issue where your knee or elbow is not working the way you want it to, it can adjust to you as you are working out.”

  11. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Crunch Holdings LLC. Crunch Fitness is a U.S.-based brand of over 400 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia. [1] Founded by Doug Levine in 1989, its current Worldwide CEO is Jim Rowley. [2]